Hypnosis · Phone or Zoom, from anywhere
Reset the mind and the patterns that hold you back.
Guided hypnosis sessions with Dr. Bo, by phone for local clients or by Zoom wherever you are.
Book a Hypnosis Consult
How hypnosis can help
Hypnosis is a relaxed, focused state where real change can happen. Dr. Bo uses the One Belief Away™ (OBA) method, a form of subconscious reconditioning that finds and clears the limiting beliefs behind a habit, so you work on the root cause and not just the symptoms. She is also a Rapid Transformational Therapy (RTT) Practitioner.
Paired with acupuncture, it cares for both the body and "the head" part of healing.
Clients often work with Dr. Bo on:
- Stop smoking: breathe better and get back to living fully
- Weight loss: rewire thoughts about food, ease cravings and emotional eating
- Stress & anxiety: calm the emotional triggers behind tension and pain
- Pain management: support alongside acupuncture
How sessions work
Book a consult
Choose a time. The calendar shows it in your own time zone.
Connect by phone or Zoom
Local clients can use the phone. Everyone else joins by Zoom.
Build your plan
[What happens after the consult: number of sessions, recordings, follow-up.]
Session details
Hypnosis consult: [Length] · [Price]
Sessions: [Length] · [Price or package]
Where: Phone (local) or Zoom (anywhere)
Questions
Is hypnosis covered by insurance?
Some insurers reimburse hypnosis used to help quit smoking. Check with your plan.
Will I be in control?
Always. Hypnosis isn't a stage show. It's a natural state of focused relaxation, like being so absorbed in a movie you lose track of time. You stay aware and in control the whole time.
Can I combine acupuncture and hypnosis?
Yes. Every acupuncture session includes guided breathing and relaxation, and Dr. Bo also offers combined sessions with full acupuncture and full hypnosis for deeper results.
Is it safe?
Yes. Hypnosis is guided relaxation with positive suggestions, and it's gentle and safe.